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The Limitless Longevity Blog

The Limitless Longevity Blog keeps you up to date on the latest news in the world of anti-aging, dietary concepts, live superfoods, longevity research, body-mind exercises and more! Subscribe here for updates on Secrets of Longevity website. Zak has a different blog that he updates regularly which you can find by following this link: www.zakmartinkilgour.com



Aug 15, 2010, Lifestyle and anti-aging advice phone consultations are now offered by Zak!

The best anti-aging advice on the internet is now being offered by Zak. He can help you taylor your longevity lifestyle and point out the areas that you have overlooked and are important for success.

Permalink -- click for full blog post "Lifestyle and anti-aging advice phone consultations are now offered by Zak!"


Jul 7, 2010, Fresh and raw colostrum benefits and rebuilds the human body at a deep level.

To understand how bovine colostrum benefits your health, you have to first understand what this antiaging food is composed of. The health benefits of colostrum can be attributed to its 97 immune...

Permalink -- click for full blog post "Fresh and raw colostrum benefits and rebuilds the human body at a deep level."


Jun 1, 2010, Making herbal elixirs is a practice you can add to your longevity lifestyle.

What are herbal elixirs you ask? A growing trend in the live raw food/superfoods community is the creation of a daily meal that combines the best quality adaptogenic herbs, live superfoods and...

Permalink -- click for full blog post "Making herbal elixirs is a practice you can add to your longevity lifestyle."


Mar 2, 2010, These longevity podcasts with Zak reveal unique secrets of long life.

The various longevity podcasts listed here feature Zak M-K and other experts discussing topics pertaining to the secrets of long life.

Permalink -- click for full blog post "These longevity podcasts with Zak reveal unique secrets of long life."


Feb 11, 2010, The best bodyweight exercises create the worlds strongest athletes who are...

The best bodyweight exercises are the ones that are going to be the most difficult to perform. A high resistance military calisthenics bodyweight routine builds the strongest muscles and the most...

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Feb 10, 2010, Movement and physical exercise benefits longevity in humans and all life.

One of the physical exercise benefits that leads to changes in life expectancy is increasing bone density. The types of physical exercises that do this make up the ideal longevity lifestyle.

Permalink -- click for full blog post "Movement and physical exercise benefits longevity in humans and all life."


Feb 10, 2010, Bee pollen benefits and balances your entire body because it's a complete food.

Bee pollen benefits athlete's in particular as a natural performance enhancer that decreases recovery time. The greatest benefits of taking bee pollen granules come from daily use in generous amounts.

Permalink -- click for full blog post "Bee pollen benefits and balances your entire body because it's a complete food."


Jan 20, 2010, The cordyceps fungus was revered in ancient China by emperors as a sex tonic.

Holding a place among the world's most powerful adaptogenic herbs, the cordyceps fungus is a variety of mushroom that was first discovered in the high plateaus of Tibet about 1,500 years ago.

Permalink -- click for full blog post "The cordyceps fungus was revered in ancient China by emperors as a sex tonic."


Jan 14, 2010, Raw cacao benefits human longevity without any negative side effects!

Unlike processed dark chocolate, antioxidants are preserved in raw cacao. Benefits from keeping cacao beans unheated include; much higher levels of the famous chocolate antioxidants, the preservati...

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Jan 1, 2010, The benefits of mucuna pruriens are numerous. It is great for increasing libido.

Mucuna pruriens extract and whole herb is well known for it's wide range of tonifying and strengthening properties. It is the most powerful herbal aphrodisiac for increasing libido in men and women.

Permalink -- click for full blog post "The benefits of mucuna pruriens are numerous. It is great for increasing libido."


Dec 30, 2009, These health video clips with Dr. Brian Clement are about whole food vitamins.

In these health video clips Dr. Brian Clement talks about raw living food, the importance of whole food supplementation, the dangers of synthetic vitamins and the dangers of animal products.

Permalink -- click for full blog post "These health video clips with Dr. Brian Clement are about whole food vitamins."


Dec 27, 2009, Longevity in humans who also display exceptional vitality, are good rolemodels.

There is/was longevity in humans greater than the current verified "oldest human being record" of 122. There are countless reports of super centenarians from every longevity society around the world.

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Dec 6, 2009, It is good to eat raw food. Mental health videos can help expose Big Pharma.

The raw food-mental health connection is easy to explain. What's difficult is showing how dangerous psych-meds are. Mental health videos such as "Making a Killing" are good at exposing this indiustry.

Permalink -- click for full blog post "It is good to eat raw food. Mental health videos can help expose Big Pharma."


Nov 16, 2009, The benefits of goji berry use is one of the top Chinese longevity secrets.

The benefits of goji berry consumption were popularized by the historical figure Li, Ching Yuen. His use of herbal adaptogens and the wolf-berry with chi-gong exercises were his secrets of longevity.

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Nov 7, 2009, Oxygen producing plants in the home are great factors of longevity.

Green oxygen producing plants are abundant in nature. Incorporating air cleaning plants into your every day environment is a great addition to your longevity lifestyle through adequate oxygenation.

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