The Limitless Longevity Blog

The Limitless Longevity Blog keeps you up to date on the latest news in the world of anti-aging, dietary concepts, live superfoods, longevity research, body-mind exercises and more! Subscribe here for updates on Secrets of Longevity website. Zak has a different blog that he updates regularly which you can find by following this link: www.zakmartinkilgour.com

Mar 26, 2014

Pine pollen powder is the most concentrated whole food source of testosterone.

Pine pollen powder has been used extensively in traditional cultures throughout Asia. It has been revered as one of the top anti-aging herbs available. Pine tree pollen also boosts immunity.

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Mar 26, 2014

Cow colostrum benefits and rebuilds the human body at a deep level.

To understand how bovine colostrum benefits your health, you have to first understand what this antiaging food is composed of. The health benefits of colostrum can be attributed to its 97 immune...

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Oct 19, 2011

These are links to some friends and websites I love!

Browse my list of sites that I regularly check out and are friends of mine. They offer amazing services to help you creates changes in life expectancy and longevity.

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Jun 21, 2011

Increase libido naturally, correct male hormone imbalances, last longer sexually

When you increase libido naturally, you simulataneously increase male fertility, correct male hormone imbalances as well as improve male prostate health. Healthy lifestyle factors must be addressed.

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Apr 19, 2011

Wild Reishi mushroom benefits your Shen more than any other herbal adaptogen.

To get the best Reishi mushroom benefits you have to take it daily for long periods of time. The Ganoderma mushroom known as Reishi supplements and tones every part of your body and is a panacea...

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Mar 21, 2011

Raw food bodybuilding has many advantages over the cooked alternative.

The biggest raw food bodybuilding secrets to success are in the following list of things. Get plenty of high quality vegetarian protein sources into your diet, follow a workout program that will...

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Nov 09, 2010

Vegetarian protein sources exist in high abundance, contrary to popular belief.

Complete vegan protein is available in a wide variety of exciting and delicious forms. This is a very comprehensive list of vegetarian protein sources for vegan bodybuilders or anyone becoming vegan.

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Oct 13, 2010

Secrets of Longevity events are now on! Click here for Zak's longevity lectures.

The latest longevity events featuring notable speaker Zak Martin-Kilgour are regularly updated on this page. Other longevity workshops with other acclaimed speakers are often hosted by him as well!

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Jun 01, 2010

Making herbal elixirs is a practice you can add to your longevity lifestyle.

What are herbal elixirs you ask? A growing trend in the live raw food/superfoods community is the creation of a daily meal that combines the best quality adaptogenic herbs, live superfoods and...

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Mar 02, 2010

These longevity podcasts with Zak reveal unique secrets of long life.

The various longevity podcasts listed here feature Zak M-K and other experts discussing topics pertaining to the secrets of long life.

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Feb 11, 2010

The best bodyweight exercises create the worlds strongest athletes who are...

The best bodyweight exercises are the ones that are going to be the most difficult to perform. A high resistance military calisthenics bodyweight routine builds the strongest muscles and the most...

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Feb 09, 2010

Movement and physical exercise benefits longevity in humans and all life.

One of the physical exercise benefits that leads to changes in life expectancy is increasing bone density. The types of physical exercises that do this make up the ideal longevity lifestyle.

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Feb 09, 2010

Bee pollen benefits and balances your entire body because it's a complete food.

Bee pollen benefits athlete's in particular as a natural performance enhancer that decreases recovery time. The greatest benefits of taking bee pollen granules come from daily use in generous amounts.

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Jan 20, 2010

The cordyceps fungus was revered in ancient China by emperors as a sex tonic.

Holding a place among the world's most powerful adaptogenic herbs, the cordyceps fungus is a variety of mushroom that was first discovered in the high plateaus of Tibet about 1,500 years ago.

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Jan 14, 2010

Raw cacao benefits human longevity without any negative side effects!

Unlike processed dark chocolate, antioxidants are preserved in raw cacao. Benefits from keeping cacao beans unheated include; much higher levels of the famous chocolate antioxidants, the preservati...

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