(1.) Here's two of my latest recipe creations that people have been loving!

Recipe: Lemon, Aloe Vera and Herbal Liver Cleanse Ice Cream Elixir

For a complete list of ingredients and step by step instructions on how to create this raw ice cream concoction (as well as watch the video if it hasn't appeared above due to your email settings), check out my blog post below:

http://zakmartinkilgour.com/2010/04/17/lemon-aloe-vera-and-herbal-liver-cleanse-ice-cream/

Recipe: Raw Chocolate Elixir of Longevity Ice Cream

http://zakmartinkilgour.com/2010/05/05/raw-chocolate-elixir-of-longevity-ice-cream/

(2.) Anti-aging adive and lifestyle phone consultations are now available!

Hey,

I just started offering this new service. The great thing is that you can take part in this no matter where you live! I am now offering lifestyle and anti-aging advice via the ease of the phone. Here's some of the things we can explore in a typical session:

☯Raw food coaching and/or transitioning to a healthier diet
☯How you can optimize your home environment (enhancing air quality, choosing healthy building materials, implementing full spectrum lighting, etc) for health and longevity
☯Creating an individually tailored adaptogenic herbs and live superfoods regimen to accompany your diet for longevity
☯Anti-aging advice in any other area of your life you can think of! The session can be tailored to suit your specific needs :)

For more information, pricing and reasons why this might be exactly what you are looking for to take your health to the next level, check out this page on my site:

http://www.secrets-of-longevity-in-humans.com/anti-aging-advice.html

I hope you're having an amazing spring! Remember to open windows, breath the air, feel the sunshine on your bare skin and walk barefoot. These are some important little things we can do to encourage growth and a re-awakening for this next part of the year, especially after the dark introverted nature of winter!

Swell with life,
Zak

SBI!